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BUILDING THE PHYSIQUE | Morning Cardio Routine & High Protein Meal

Duration: 12:47Views: 632.6KLikes: 17.3KDate Created: Sep, 2021

Channel: JustMerk

Category: People & Blogs

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Description: Morning routine for keeping my body fat percentage low while finishing up the bulk and transitioning to the cut for my bodybuilding competition. It's all coming together right on time. Thanks for watching and supporting. [ MERCHANDISE ] justmerk.com/shop [TRAINING PROGRAMS ] - GET THE FIRST MONTH FOR $1 - justmerkapp.com [ SUPPLEMENTS | discount MERKEL10 ] • ehplabs Blessed Protein ehplabs.com/products/blessed-plant-based-protein • ehplabs OxyShred ehplabs.com/products/oxyshred-thermogenic-fat-burner • ehplabs Beyond EAA & BCAA ehplabs.com/products/beyond-bcaa-eaa-intra-workout • ehplabs Glutamine ehplabs.com/products/glutamine-recovery-amino-acids [ INSTAGRAM ] @merkelfitness instagram.com/merkelfitness [ TRACKS ] Tomas Novoa - Velo • Soundcloud - soundcloud.com/tomasnovoa-music • Spotify - open.spotify.com/artist/7pi634Al2O1qcM3G7fPFw4?si=OHmtu3VJTzSp45E-vC68_A&dl_branch=1

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